Rider Biomechanics, Mindset & Accountability with Katherine Lowry

In this inspiring session, Katherine Lowry of Equilibrium Biomechanics explores the deep connection between rider biomechanics, mindset, and self-leadership in our shared athleticism with horses. She invites us to examine how we show up in the saddle—not just physically, but emotionally and energetically—and how doing so with clarity and compassion enhances our horse's experience, too.

This call is for anyone who’s coming back from injury, time off, or simply feeling stuck in their riding journey. Katherine provides practical tools and empowering guidance for meeting ourselves with grace, addressing imbalances, and taking meaningful steps toward a more embodied, symbiotic relationship with our horses.

What You’ll Learn:

• Explore how your own biomechanics influence your horse’s movement and performance

• Learn to work within your current physical and emotional capacity without guilt or pressure

• Shift your mindset to invite growth, healing, and consistency

• Recognize how accountability and grace can coexist in your riding journey

• Discover small, accessible steps to build strength, confidence, and clarity

• Understand the breadth of Katherine’s offerings to support riders of all levels and life stages